HOW TO: Prevent and kill cockroaches

With summer comes insects, and in Japan they tend to come in droves. We’ve already looked at some ways to prevent mosquitoes, but several people have asked me, “what about cockroaches?” And for good reason.

cockroach trap, baitFortunately I haven’t had to deal with cockroaches much at all during my time in Japan (happily I’ll admit, as I’m a wimp when it comes to large, icky bugs like that...). In fact, the apartment we’ve lived in the past two years hasn’t seen one cockroach.

Until last week. During the stormy weather from the typhoon.

What is "Calorie Off", and why should you care?

 My time in Japan so far has seen many changes, as to be expected, and most have been gradual. One such change has been the increasing prevalence of “calorie off” drinks. When I first arrived I remember this option being available, but as the years have gone by some of my favorite beverages converted completely to “calorie off”, including my beloved lemon Mitsuya Cider... (I like CC Lemon too, but I prefer Mitsuya Cider).


Now, just browsing at the local コンビニ (convenience store), it is more difficult to find carbonated (and some non-carbonated) beverages that aren’t “calorie off.” Not that I drink much else aside water in general (and occasionally 100% juice or tea), but even if some new, "limited edition" beverage looks interesting to try I often don’t because it is, of course, “calorie off.”

So, what is “calorie off”? Basically, the manufacturers have replaced all or most of the sugar with artificial sweeteners, the most typical ingredient being sucralose. Not that regular sugar or corn syrup is healthy, but it is somewhat misleading for folks thinking they are getting something healthy in a “low” or “no” calorie drink, but instead are chugging down something that could be just as unhealthy, but in a potentially different way.

Q&A: Swimming with a tattoo?

Q: Do you have any advice on tattoo-friendly swimming?

- @scoutie

A: Many readers may already know that a lot of onsen, sento and pools in Japan prohibit guests with (visible) tattoos from using their facilities. I don't have any personal experience with this, but I do know it can be an issue (unless you're heading to the beach), especially for those with larger tattoos that aren't easily covered up by swimsuit (or towel, if at an onsen).

A guide to toothpaste in Japan



In response to HOW TO: Find (good) toothpaste in Japan, some people were wondering about other types of Japanese toothpaste (aside from Aquafresh, which was used as an example in the "how to" post). Can you find whitening toothpaste in Japan? What about natural toothpaste? What other Japanese brands are available?

Depending on where you go in Japan, you’ll likely find a varied selection of toothpaste options. Some stores will have more variety than others and larger cities may have a greater selection than what you might find in a small town. Nonetheless, it is always possible to find a myriad of choices online if nothing near you seems appealing.

I want to cover some ingredients and things to look for here, as a general guide - you'll want to check the ingredients list to confirm what a particular type has to be sure of what you're getting inside.

And, if you're wondering about the basic vocabulary for toothpaste, please refer to HOW TO: Find (good) toothpaste in Japan.

Japanese Toothpaste Brands and Makers